Christian habit tracker for prayer & ScriptureFaithfulness,
not perfection.
Spiritual Rhythm helps you build a steady, grace-filled rhythm of prayer, Scripture, solitude, and rest — one small, honest step at a time.
Free to start · No account required · Private by design
Why Spiritual Rhythm
Built for real life, not a perfect record.
Most habit apps punish you for missing a day. Spiritual Rhythm is designed around grace — so a busy Tuesday never undoes months of faithfulness.
Your disciplines, your schedule
Track prayer, Scripture, fasting, Sabbath, or anything you're practicing — daily or on the days that fit your week.
Grace Days
Miss one day and your rhythm isn't lost. A Grace Day gives you a gentle restart instead of a guilty reset to zero.
Quiet-time timer
Set aside unhurried minutes with God, with optional instrumental piano, strings, or worship pads playing softly.
Private reflections
Journal what you're noticing and complete weekly reviews of gratitude, growth, and struggle. It stays on your device.
Insights & recaps
See your weekly consistency, mood trends, and progress over time — and share a beautiful recap card when you want to.
Reminders & widgets
Gentle reminders at the times you choose, plus a Home Screen widget that shows today's rhythm at a glance.
Guided journeys
Short, beautiful journeys into ancient practices.
Each journey is a few minutes a day: a passage of Scripture, a short teaching, simple steps to practice, a question to reflect on, and a closing prayer.
A Week of Honest Prayer
Move beyond polished words and learn to meet God with attention, honesty, and trust.
Abide: Scripture in Slow Motion
Practice reading less, noticing more, and carrying the words of Jesus into ordinary life.
The Unhurried Soul
A gentle progression from outer quiet to inner stillness, attention, and rest in God.
A Day Held by Grace
Learn an evening rhythm for noticing grace, telling the truth, and releasing the day.
When Anxiety Speaks
Meet anxious moments with grounded prayer, compassionate attention, and the next faithful step.
Sabbath for Real Life
Design a realistic weekly rhythm of stopping, resting, delighting, and worshiping—without perfectionism.
Learn
New to spiritual disciplines?
Short, practical guides for anyone who wants to grow closer to God without burning out.
What are spiritual disciplines? A gentle guide for beginners
Prayer, Scripture, silence, fasting, Sabbath, and more — what they are, why they matter, and how to begin.
Read the guide → Guide · 6 min readHow to build a daily prayer habit that actually lasts
Seven grace-filled, practical steps for praying consistently — even with a busy, unpredictable schedule.
Read the guide →See all guides: the examen, lectio divina, Sabbath, praying with anxiety & more →
“You do not need to become impressive at prayer. You only need to become present.”From A Week of Honest Prayer
Together
Walk it with your people.
Faith was never meant to be practiced alone. Invite a friend, a spouse, or your small group into a private space for gentle accountability.
- Circles, partners & church groups — private, invite-code only.
- Daily check-ins & encouragements — cheer each other on without the noise of a social feed.
- 7-, 14- and 21-day challenges — start a rhythm together and finish it together.
- Safe by default — content filtering, reporting, and blocking built in.
Weekly review
Pause, look back, begin again.
Once a week, a short guided review helps you notice where God met you — and choose one simple intention for the week ahead.
- Gratitude — name the gifts you might have missed.
- Growth & struggles — tell the truth with mercy.
- Intentions — one faithful next step, not a list of resolutions.
Private by design
Your prayer life is not a data product.
Spiritual Rhythm works fully without an account. We don't track you, we don't sell anything, and we don't show ads.
Your journal and weekly reviews are stored only on your device — never uploaded, never included in backups, never shared with groups.
No advertising identifiers, no third-party analytics profiles, no data brokers.
Sign in with Apple or Google to back up your progress and join groups. Delete your online account any time — in the app or from the web.
Pricing
Start free. Go deeper with Rhythm+.
Daily disciplines, streaks, and Grace Days are free forever. Rhythm+ unlocks every guided journey and deeper insights.
Free
- Daily disciplines & streaks
- Grace Days & reminders
- Home Screen widget
- A Week of Honest Prayer journey
- Private reflections
- Circles & accountability
Rhythm+ Annual
- Everything in Free
- All guided journeys
- New seasonal journeys as they launch
- Monthly & yearly reports
- Mood insights & trends
- Instrumental quiet-time sounds
Cancel anytime during the trial and you won't be charged.
Rhythm+ Monthly
- Everything in Rhythm+ Annual
- Flexible month-to-month
Prices in USD. Local pricing may vary by App Store region.
Questions
Frequently asked
Do I need an account?
No. Tracking disciplines, streaks, journeys, and reflections all work without an account. Signing in with Apple or Google is optional and only needed for cloud backup and private groups.
What happens if I miss a day?
If you miss a single day, a Grace Day keeps your rhythm intact so you can simply pick back up. The goal is faithfulness over time, not a flawless record.
Can my group see my journal?
Never. Private reflections and weekly reviews are stored only on your device. Groups only see the check-ins and encouragements you choose to post.
Is Spiritual Rhythm tied to a particular church or denomination?
No. The practices — prayer, Scripture, solitude, examen, Sabbath — are shared across the Christian tradition, and you can track any discipline you like.
Is it available on Android?
Spiritual Rhythm is currently available for iPhone. Let us know if you'd like to see it on another platform.
How do I cancel Rhythm+?
Subscriptions are managed by Apple. Open Settings on your iPhone, tap your name, then Subscriptions, and choose Spiritual Rhythm.
Begin today
Your next faithful step
can be a small one.
Download Spiritual Rhythm free and set up your first rhythm in under a minute.
Download on the App Store